Health/Fitness » Fitness

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Workout Wednesday: 15-Minute Fat Burning HIIT Workout

Workout Wednesday: 15-Minute Fat Burning HIIT Workout

Mar 20
It's only 15 minutes, but this major burn includes narrow press ups, mountain climbers with lateral moves and more thanks to Joe Wicks, aka The Body Coach.

Pros and Cons of 2019's Trendiest Workouts

Pros and Cons of 2019's Trendiest Workouts

Mar 18
Vshred CEO and fitness trainer Vince Sant offers his insights on seven of the most popular workout trends.

Muscle Monday: 10-Minute Total Body Kettleball Blast

Muscle Monday: 10-Minute Total Body Kettleball Blast

Mar 11
Incinerate fat, carve your abs, and layer muscle onto your arms, pecs and legs with this super-quick workout from Mathew Forzaglia.

Fitness Friday: 7 Things You Shouldn't Wear to the Gym

Fitness Friday: 7 Things You Shouldn't Wear to the Gym

Mar 8
Fashion, style and fitness expert Alex Costa offers his oh-no-you-didn't list of what not to wear to your next workout.

Workout Wednesday: Best Body Transformations

Workout Wednesday: Best Body Transformations

Mar 6

Hit the Gym Then Shop? Kohl's Links Up with Planet Fitness

Hit the Gym Then Shop? Kohl's Links Up with Planet Fitness

By Joseph Pisani | Mar 6
Some shrunken Kohl's stores are getting a new neighbor: Planet Fitness gyms.

Muscle Monday: How to Perfect Your DeadLift

Muscle Monday: How to Perfect Your DeadLift

Mar 4

Fitness Friday: 10-Minute Bodyweight Fat Burner

Fitness Friday: 10-Minute Bodyweight Fat Burner

Mar 1
Fitness expert BJ Gaddour returns with a quick 10-minute workout. (Did someone say walking Frankenstein and butt kicker?)

Olajide's Regimen: Getting Fit Without Getting Hit

Olajide's Regimen: Getting Fit Without Getting Hit

By Barry Wilner | Mar 1
When actor Chris Hemsworth sought "experts" to contribute to a fitness and health app called Centr, one place he turned was to the boxing ring.

Workout Wednesday: 7 Exercises Men Need to Build Muscle

Workout Wednesday: 7 Exercises Men Need to Build Muscle

Feb 27
Fitness expert Max Posternak offers his list of seven muscle-building exercises that are a must for men looking for a fast and efficient way to get in shape.

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